We are the #1 online directory that connects individuals looking for a personal trainer to the most highly recommended trainers in their area or online so they can crush their health and fitness goals to look and feel amazing.
We help personal trainers focus on what they do best - transforming the lives of their clients - by taking the entire marketing process off their hands and delivering high quality leads actively looking for their services.
PRE/POST NATAL EXERCISE
Not only will exercising while you're pregnant help you manage weight gain, keep you more mobile and feel more energetic before and after birth, it's critical for your health and your baby's. Learn safe routines for pre and post baby.
STRENGTH TRAINING
Use your own body weight, dumbells or resistance bands to build muscle mass, strength and endurance. Benefits include: increased bone density, heart health and metabolism.
WEIGHT LOSS AND TONING
Get back in shape by combining cardiovascular exercise with weight training to trim fat and achieve toned muscles. Personalised routines ensure the correct combination for your body.
SENIOR FITNESS
Exercise plays a huge role in maintaining strength and mobility as we age not to mention aiding against chronic illness. Maintain and improve your balance, flexibility, strength and cardiovascular health.
SPORTS CONDITIONING
Step up your game by enhancing your strength, coordination, power and agility through sports specific training programs.
BODY BUILDING
Minimising body fat and increasing muscle is a science that comes down to when and what you eat as well as when and how you train. Success in body building takes the proper knowledge, drive and accountabiilty only a coach can provide.
CARDIO FITNESS
Running, swimming, skipping, jogging and HIIT are all great ways to burn calories and fat while improving your heart, lung and overall health.
ONLINE/VIRTUAL TRAINING
Gym's closed because of COVID? Don't want to pay for a gym membership? Prefer working out at home? No problem! We have online and virtual trainers that suit your goals.
IN HOME TRAINING
Don't like working out at the gym but prefer to have an in-person trainer? We TOTALLY get it. We'll find a trainer that can come to you so you can train in the comfort of your own home.